For women of color in the middle of a transition
You don't have to know
what's next to start moving.
The Transition Lab is a six-session group coaching experience for women of color navigating professional and personal transitions. Together we get clear on what you're moving from, decide what you're moving toward, and turn that into moves you actually make.
Next Cohort: Fall 2026
Cohort Dates: October 5 – November 16, 2026 | 6 weeks
“The Transition Lab created a space where I could be seen and held, and where I received the permission that I'd subconsciously needed: permission to rest, to prioritize joy, and to just be.”
— Jessica, Spring 2026 cohort
Why transitions feel this way
You're not lost. You're depleted.
There's a difference. And it changes everything about what you need next.
Carrying too much alone
You've been everyone's anchor. You need a room that can hold the whole picture.
Circling without landing
You keep getting close, then talking yourself out. You need a structure that moves you forward.
Staying out of fear, not choice
You've stayed because leaving was harder. You need space to ask what you've been holding back.
Invisible effort, no visible path
You've done so much. You need a community that can reflect back what you've stopped being able to see.
Who this is for
You're in the right place.
The Transition Lab was designed specifically for women of color navigating significant change — and ready to do the work, with women who get it.
You can be fully honest here
The version of you that doesn't need to translate, perform, or explain herself first.
You're bringing something too
You have lived experience. You'll give it as much as you receive it.
Who's in the room with you?
A cohort of women of color in real transitions — different circumstances, shared understanding of what it takes to leave, choose, rebuild, or begin.
“It gave me permission to not have it all figured out. It gave me the opportunity to hear from people who don't already know me inside and out, and to get perspective on how they see me.”
— Participant, Spring 2026 cohort
The journey
Six sessions. One transition. Together.
A progression, not six unrelated workshops — from naming where you are, to finding your Power Position, to acting on it and keeping the momentum.
- 01
Defining Your New Beginning
Name the transition you're actually in — what you're leaving, what you're still holding, and what you want to carry forward.
- 02
Finding Your Power Position
Work our Power Position framework — the intersection of what you care about, what you can do, and where the opportunity is.
- 03
Turning Clarity Into Action
Convert insight into priorities, possible moves, and concrete next steps — the start of a real action plan.
- 04
Leveraging Your Strengths
Identify the strengths behind your success so far and apply them directly to the moves your plan requires.
- 05
Building Momentum
You've started moving. We look at what's working, what's in the way, and what needs to shift.
- 06
Sustaining What's Next
Reflect, recognize how far you've come, and set intentions for how you keep moving after the cohort ends.
What changes
Before the Lab, and after it.
“I would've felt lonely in the process, as if my peers had things figured out and I was the only one flailing in the wind.”
— Amber, Spring 2026 cohort
“An action plan did not exist, just a tornado of ideas and no understanding of how to bring them to fruition. Now I have SMART goals that I can refer to and update as proof of progress.”
— Amber
Enrollment
Join the next cohort.
Both tiers include the 6-sessions, materials, and private community space.
Next Cohort: Fall 2026 ·
Cohort Dates: October 5 – November 16, 2026 | 6 weeks
Early Bird
$1,075
Available through September 25, 2026 at 11:59 PM ET.
- · All six live sessions
- · All materials and exercises
- · Private community space
Regular Price
$1,275
After the early-bird deadline.
- · All six live sessions
- · All materials and exercises
- · Private community space
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